Nelleke Stegeman, Andrea Werkman, Annemarie Brummelman, Erwin Thimister
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Professionals in de gezondheidszorg, het onderwijs en de welzijnszorg kunnen een belangrijke bijdrage leveren aan het stimuleren van een gezonde leefstijl..
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Bestselling parenting author and TV journalist, Kate Silverton, shares the secrets of how to communicate with your school-age child in this revolutionary, practical guide. Meer
As the latest publication in the internationally bestselling How to Talk series, this user-friendly guide sees parenting experts Joanna Faber and Julie King reveal their strategies and show you how to put them into practice in real-life scenarios. Meer
Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Meer
Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. Meer
Having this book in your pocket is just like having a real marque expert at your side. Benefit from Neil Murray’s years of P1800 experience, learn how to spot a bad car quickly, and how to assess a promising one like a true professional. Meer
If you are interested in buying a Lotus Elan or Plus 2 this book will give you the background information and technical details to ensure you purchase the car you want. Meer
Experienced therapist and grief counsellor Renee Zeylmans offers spiritual insights, practical information and contemplations and meditations to support the companions of those on their dying journey. Meer
A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional experience as a counsellor who has herself suffered from depression. Meer
If you have a chronic health problem, or particularly a cluster of chronic health problems, such as high blood pressure, high cholesterol, poor sleep and fatigue, insulin resistance could be the underlying problem. Meer
This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. Meer
If you have symptomatic gallstones and are awaiting surgery you will be told to eat a fat-free diet, but how do you do that? Juliet Sullivan could not find a book to help her with this so she wrote her own, to share with others, complete with over 50 recipes and survival tips for post-diagnosis, surgery and beyond. Meer
A practical, holistic guide to overcoming the disabling effects of osteoarthritis that brings together mainstream, complementary and alternative approaches based on scientific evidence, the author's research findings and the author's personal experience as a health writer and osteoarthritis sufferer. Meer
A practical guide to bringing up children according to a vegan lifestyle for health, ethical and sustainability reasons. It addresses the myths around a vegan diet being unsuitable for a growing child and answers questions from 'what about protein? Meer
Experienced cookery teacher and writer Beverley Jarvis has authored this book of 75+ delicious recipes, illustrated in colour, to inspire her super-ager peers to eat well, with all the nutrients that are increasingly needed as we get older. Meer
A beautifully illustrated guide to pre and post-birth care of the infant (and mother) according to the principles of building physical, mental and emotional resilience based on Dr Myhill's long experience as a general practitioner and her finding that a paleo-ketogenic diet and key, sustainable lifestyle interventions will ensure long-term health. Meer
This practical guide shows how to manage Polycystic Ovarian Syndrome using proven lifestyle approaches alongside conventional medicine. Dr Nitu Bajekal dispels misinformation and tackles irregular periods, infertility, acne, weight gain and more. Meer
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